A clinic to help hurdlers of all abilities; a great way to sharpen your skills in the offseason.

Clinic includes:

 Warm-ups and drills designed for hurdlers

 Individualized coaching based on ability

 Video breakdown to help improve form and speed over hurdles

 Racing strategy

Dates: August 15th and 16th

Time: 5:30 – 7:30 p.m.

Cost: $50

Required Equipment:

 Running shoes

 Spikes (if you have them)

 Running attire

 Water bottle

 Running watch